The Science of Self-Help

EXPERIMENTS IN BEHAVIORAL SCIENCE AND PRODUCTIVITY

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Day 643

November 30, 2015 by The Science of Self Help

Day 643 Record Keeping (67)
Day 612 Fixed Meditation (84)
Day 489 Writing (54)
Day 29 Rowing (76)
Great sleep, good wakeup. Was SICK for last several days, just getting on my feet. Started reading Better Than Before: Mastering the Habits of Our Everyday Lives by Gretchen Rubin, the author of The Happiness Project.

November 30, 2015 /The Science of Self Help
SRHI, sick
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