The Science of Self-Help

EXPERIMENTS IN BEHAVIORAL SCIENCE AND PRODUCTIVITY

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Day 647

December 04, 2015 by The Science of Self Help

Day 647 Record Keeping (72)
Day 616 Fixed Meditation (84)
Day 493 Writing (69)
Day 33 Rowing (73)
Ok sleep, ok wakeup. One week of a perfect 84 score on SRHI for Meditation. Stopping recording that habit.

December 04, 2015 /The Science of Self Help
SRHI, fixed meditation
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