The Science of Self-Help

EXPERIMENTS IN BEHAVIORAL SCIENCE AND PRODUCTIVITY

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Day 650

December 07, 2015 by The Science of Self Help

Day 650 Record Keeping (78)
Day 619 Fixed Meditation 
Day 496 Writing (77)
Day 36 Rowing (76)

Ok sleep, ok wakeup.
Several bouts of extreme depression this weekend.

December 07, 2015 /The Science of Self Help
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