The Science of Self-Help

EXPERIMENTS IN BEHAVIORAL SCIENCE AND PRODUCTIVITY

Day 700

January 26, 2016 by The Science of Self Help

Day 700 Record Keeping (80)
Day 669 Fixed Meditation
Day 546 Writing (77)
Day 86 Rowing (80)
Day 36 Eating (49)
Good sleep, good wakeup. Starting to get stuff together to do more recording in terms of metrics. Especially weight loss and working out. And….Day 700!!!