The Science of Self-Help

EXPERIMENTS IN BEHAVIORAL SCIENCE AND PRODUCTIVITY

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Day 80

May 17, 2014 by The Science of Self Help

Day 80 Record Keeping SRHI = 59
Day 48 Fixed Meditation SRHI = 73
Day 9 Walking BLANK FOR TODAY
Great sleep, great wakeup.

I’m skipping recording today’s walking in order to start recording it the next day - I’m hoping that this will stabilize my record keeping habit.

May 17, 2014 /The Science of Self Help
record keeping, fixed meditation, walking habit
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