The Science of Self-Help

EXPERIMENTS IN BEHAVIORAL SCIENCE AND PRODUCTIVITY

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Day 855

June 29, 2016 by The Science of Self Help

Day 855 Record Keeping
Day 827 Fixed Meditation (30 min)
Day 701 Writing (3 rounds of 30 min)
Day 241 Rowing (30 min/ 5300 m )
—–
Eating
Day 79 Pantry Check
Day 77 Recording
—
Early to Rise
Day 10 Bacon & Water 64
Day 10 Sleep Recording 63 (2:45|2:45
|10:50|11:50)
—
Bad sleep, slow wakeup.

June 29, 2016 /The Science of Self Help
SRHI, earlytorise, bacon and water habit, baconhabit, sleep recording
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