The Science of Self-Help

EXPERIMENTS IN BEHAVIORAL SCIENCE AND PRODUCTIVITY

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Day 861

July 05, 2016 by The Science of Self Help

Day 861 Record Keeping
Day 833 Fixed Meditation (30 min)
Day 707 Writing (3 rounds of 30 min)
Day 247 Rowing (HIIT, 20 min, 30s:15s, 4100 m)
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Eating
Day 85 Pantry Check
Day 83 Recording
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Early to Rise
Day 16 Bacon & Water 74
Day 16 Sleep Recording 73 (3|10:30|11:30)

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Horrible sleep, good wakeup.

July 05, 2016 /The Science of Self Help
SRHI, bacon and water habit, baconhabit, sleep recording, earlytorise
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