The Science of Self-Help

EXPERIMENTS IN BEHAVIORAL SCIENCE AND PRODUCTIVITY

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Day 862

July 06, 2016 by The Science of Self Help

Day 862 Record Keeping
Day 834 Fixed Meditation (30 min)
Day 708 Writing (3 rounds of 30 min)
Day 248 Rowing (45 min/ 7100 m)
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Eating
Day 86 Pantry Check
Day 84 Recording
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Early to Rise
Day 17 Bacon & Water 75
Day 17 Sleep Recording 73 (1|11:30|12:30)

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Great sleep, slow grumbly wakeup.

July 06, 2016 /The Science of Self Help
SRHI, earlytorise, baconhabit, bacon and water habit, sleeping record
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