The Science of Self-Help

EXPERIMENTS IN BEHAVIORAL SCIENCE AND PRODUCTIVITY

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Day 871

July 15, 2016 by The Science of Self Help

Day 871 Record Keeping
Day 843 Fixed Meditation (did not do)
Day 717 Writing (did not do)
Day 257 Rowing (2 hours, walking)
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Eating
Day 95 Pantry Check
Day 93 Food Recording
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Early to Rise
Day 26 Bacon & Water 80
Day 26 Sleep Recording 78 (2|3:15|11:30|12:15)
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Ok sleep, slow wakeup.

July 15, 2016 /The Science of Self Help
SRHI, baconhabit, bacon and water habit, sleep recording
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