The Science of Self-Help

EXPERIMENTS IN BEHAVIORAL SCIENCE AND PRODUCTIVITY

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Day 873

July 17, 2016 by The Science of Self Help

Day 873 Record Keeping
Weekend Habits
—–
Eating
Day 97 Pantry Check
Day 95 Food Recording
Day 1 Meal Prep Sunday
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Early to Rise
Day 28 Bacon & Water
Day 28 Sleep Recording (3:45|11:45|1)
–

Good sleep, good wakeup. 

July 17, 2016 /The Science of Self Help
SRHI, weekend habits, meal prep sunday
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