Day 927 Record Keeping
Day 899 Fixed Meditation (40 min)
Day 773 Writing (3 rounds/35 min, hard editing)
Day 313 Rowing (30 min/3700 m, HIIT, 18.5 min, 30s:30s, 3600 m) PR!
Day 54 Mobility/Stretching 80 (Couch stretch, pigeon pose)
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Eating
Day 151 Pantry Check
Day 149 Food Recording
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Early to Rise
Day 82 Bacon & Water
Day 82 Sleep Recording (11:40|4|12:50|1:50)
Day 55 Bedtime Curfew 79
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Bad sleep, ok wakeup. HIIT PR for rowing! My experiment to up daily minimums is getting particularly difficult today!