Day 962
Day 962 Record Keeping
Weekend Habits (Travel Mode)
Day 348 Exercise (4.5 hours walking)
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Eating
Day 184 Food Recording
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Early to Rise
Day 117 Water (DID NOT DO)
Day 117 Sleep Recording (12:10|2:10|6|6:15)
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Horrible sleep. Started travel stuff - right now visitors arrived in town, but still in Barcelona. I decided I would record Rowing (Now updated to Exercise), food recording, MAYBE water, and sleep recording. Was contemplating continuing my bedtime curfew - though for this last one it doesn’t really matter or count, since when I travel I usually go to bed quite early. It’s not the habit I wish to establish - the habit is more accurately “getting up early when I’m in ‘normal mode’”. And that’s an important distinction.
I am still thinking about beginning flossing while I’m in “travel mode” - will blog on this later in the week.