The Science of Self-Help

EXPERIMENTS IN BEHAVIORAL SCIENCE AND PRODUCTIVITY

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Day 967

October 19, 2016 by The Science of Self Help

Day 967 Record Keeping
(Travel Mode)

Day 353 Exercise (roughly 2 hours of walking)
—–
Eating
Day 189 Food Recording
—
Early to Rise
Day 122 Water
Day 122 Sleep Recording (ERASED RECORDING I think 12|12:45|10|11)
—
Horrible sleep, good wakeup.

October 19, 2016 /The Science of Self Help
SRHI
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