Day 986 Record Keeping
Day 958 Fixed Meditation (20 min)
Day 832 Writing (2/30 min)
Day 372 Rowing (30 min/4400 m)
Day 113 Mobility/Stretching (couch stretch)
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Eating
Day 210 Pantry Check
Day 208 Food Recording (Did not do yesterday)
Day 18 Sunday Meal Prep (from yesterday - 75)
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Early to Rise
Day 141 Water
Day 141 Sleep Recording (12:30|7:50|10)
Day 112 Bedtime Curfew 77
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Good sleep. Still sick. I think this has to be some sort of record for me coming back from traveling and immediately picking up where I left off. Usually I’m off a week before picking back up, but this was a day…I actually did my Sunday Meal Prep yesterday, but was just too sick to record. That’s pretty awesome.