Day 1355 Record Keeping
Day 1327 Fixed Meditation (visualizations)
Day 1202 Writing (DID NOT DO)
Day 741 Rowing (1 hour, walking)
Day 482 Mobility/Stretching (10 min, back smash & hip stretch )
Day 132 Social Media (reading for future posts)
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Day 72 Meal Prep (DID NOT DO)
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XXEarly to Rise
XXDay 510 Sleep Recording (DID NOT DO)
XXDay 481 Bedtime Curfew (DID NOT DO
XXDay 319 Wakeup Alarm (DID NOT DO)
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Ok sleep. Incredibly depleted. Still trying to get back on schedule. Nixing my entire Early to Rise project. I haven't done any of the elements in a while due to the massive amounts of interruptions in the last several months.