Day 1218
Day 1218 Record Keeping
Day 1190 Fixed Meditation (DID NOT DO)
Day 1065 Writing (2/30 min)
Day 604 Rowing (long walak)
Day 345 Mobility/Stretching (plantar smash)
—
Early to Rise
Day 373 Sleep Recording (3:20|12|12:50)
Day 344 Bedtime Curfew (DID NOT DO)
Day 182 Wakeup Alarm
–
Good sleep. Very incredibly difficult writing session. Had other stuff to do with interrupted my habits. Tomorrow will be more of the same.