Day 1219

Day 1219 Record Keeping
Day 1191 Fixed Meditation (15 min)
Day 1066 Writing (3/30 min)
Day 605 Rowing (DID NOT DO)
Day 346 Mobility/Stretching (plantar smash)
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Early to Rise
Day 374 Sleep Recording  (1|1:30|10:20|11:45)
Day 345 Bedtime Curfew
Day 183 Wakeup Alarm
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Ok sleep. Really busy day, difficult writing, 5 hour makeup course.