Day 1629
Day 1629 Record Keeping
Day 1600 Fixed Meditation (20 min, pranayama & metta)
Day 1475 Writing (3, 20 min Pomodoros)
Day 1014 Rowing (DID NOT DO)
Day 755 Mobility/Stretching (5 min, hip stretch)
Day 65 Flossing (6 teeth)
–
Good sleep.
Day 1629 Record Keeping
Day 1600 Fixed Meditation (20 min, pranayama & metta)
Day 1475 Writing (3, 20 min Pomodoros)
Day 1014 Rowing (DID NOT DO)
Day 755 Mobility/Stretching (5 min, hip stretch)
Day 65 Flossing (6 teeth)
–
Good sleep.