The Science of Self-Help

EXPERIMENTS IN BEHAVIORAL SCIENCE AND PRODUCTIVITY

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Day 1785

January 18, 2019 by The Science of Self Help

Day 1785 Record Keeping
Day 1757 Fixed Meditation (15 min vipassana)
Day 1631 Writing (9, 20 min Pomodoros)
Day 1170 Exercise (DID NOT DO

Day 911 Mobility/Stretching (DID NOT DO)
Day 221 Flossing (All teeth)

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Ok sleep. Tired, unfocused, trying to catch up on writing.

January 18, 2019 /The Science of Self Help
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