Day 2057
Day 2057 Record Keeping
Day 2029 Fixed Meditation (informal = gratitude, jhana)
Day 1903 Writing (5, 20 min Pomodoros)
Day 1442 Exercise (DID NOT DO)
Day 1183 Mobility/Stretching (DID NOT DO)
Day 493 Flossing (All teeth)
Day 115 Planning
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Good sleep.