Day 2041

Day 2041 Record Keeping
Day 2013 Fixed Meditation (informal = metta, affirmations, gratitude, jhana)
Day 1887 Writing (7, 20 min Pomodoros)
Day 1426 Exercise (DID NOT DO)
Day 1167 Mobility/Stretching (DID NOT DO)
Day 477 Flossing (All teeth)
Day 99 Planning
–
Good sleep.