Day 2048

Day 2048 Record Keeping
Day 2020 Fixed Meditation (informal = metta, affirmations, gratitude, jhana)
Day 1894 Writing (6, 20 min Pomodoros)
Day 1433 Exercise (DID NOT DO)
Day 1174 Mobility/Stretching (DID NOT DO)
Day 484 Flossing (DID NOT DO)
Day 106 Planning
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Good sleep.