Day 2090 Record Keeping
Day 2062 Fixed Meditation (informal = vipassana, selfing)
Day 1936 Writing (8 20 min Pomodoros)
Day 1475 Exercise (45 min, walking, SRHI = 26)
Day 1216 Mobility/Stretching (15 min = foot work, SRHI = 22)
Day 526 Flossing (All teeth)
Day 148 Planning
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Good sleep. I’m trying to get back into working out and mobilizing. The problem is that mobilizing was tied to working out, so when one disappeared so did the other one. I’m curious whether these will quickly come back since I had such a strong habit of both before.