Day 2078

Day 2078 Record Keeping
Day 2050 Fixed Meditation (informal = jhana, metta, EFT)
Day 1924 Writing (5, 20 min Pomodoros)
Day 1463 Exercise (DID NOT DO)
Day 1204 Mobility/Stretching (DID NOT DO)
Day 514 Flossing (All teeth)
Day 136 Planning
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Bad sleep. Attempted an EFT meditation. Seemed to work, but I’ll have to try it again.