The Science of Self-Help

EXPERIMENTS IN BEHAVIORAL SCIENCE AND PRODUCTIVITY

  • Home
  • About
  • Articles
  • Daily Log
  • Photography
  • Contact

Day 2111

December 10, 2019 by The Science of Self Help

Day 2111 Record Keeping
Day 2083 Fixed Meditation (informal - samatha, metta, selfing)
Day 1957 Writing (4, 20 min Pomodoros)
Day 1496 Exercise (DID NOT DO SRHI = 69)
Day 1237 Mobility/Stretching (DID NOT DO, SRHI = 26)
Day 547 Flossing (All teeth)
Day 169 Planning
–
Bad sleep.

December 10, 2019 /The Science of Self Help
  • Newer
  • Older

Subscribe

Sign up with your email address to receive news and updates.

Thank you!