Day 2112

Day 2112 Record Keeping
Day 2084 Fixed Meditation (informal - samatha, metta)
Day 1958 Writing (4, 20 min Pomodoros)
Day 1497 Exercise (15 walking, 10 cycling, 5 stairclimber, climbing, SRHI= 72)
Day 1238 Mobility/Stretching (10 min, hip stretch, SRHI = 37)
Day 548 Flossing (All teeth)
Day 170 Planning
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Great sleep.