Day 2110
Day 2110 Record Keeping
Day 2082 Fixed Meditation (metta, tantra, faster EFT)
Day 1956 Writing (4, 20 min Pomodoros)
Day 1495 Exercise (15 min walk/run, 10 min cycling, indoor climbing SRHI = 65)
Day 1236 Mobility/Stretching (DID NOT DO, SRHI = 25)
Day 546 Flossing (All teeth)
Day 168 Planning
–
Bad sleep.