Day 2114
Day 2114 Record Keeping
Day 2086 Fixed Meditation (informal - samatha, metta)
Day 1960 Writing (6, 20 min Pomodoros)
Day 1499 Exercise (DID NOT DO, SRHI= 71)
Day 1240 Mobility/Stretching (20 min, hamstring, quad smash, SRHI = 48)
Day 550 Flossing (All teeth)
Day 172 Planning
–
Good sleep. Incredibly sore, as expected.