Day 2107

Day 2107 Record Keeping
Day 2079 Fixed Meditation (informal = gratitude, samatha)
Day 1953 Writing (4, 20 min Pomodoros)
Day 1492 Exercise (15 min walk/run, 10 min cycling, indoor climbing SRHI = 65)
Day 1233 Mobility/Stretching (DID NOT DO, SRHI = 38)
Day 543 Flossing (All teeth)
Day 165 Planning
–
Bad sleep.