The Science of Self-Help

EXPERIMENTS IN BEHAVIORAL SCIENCE AND PRODUCTIVITY

Day 1831

March 05, 2019 by The Science of Self Help

Day 1831 Record Keeping
Day 1803 Fixed Meditation (30 min = tantra, visualization, metta, gratitude)
Day 1677 Writing (DID NOT DO)
Day 1216 Exercise (DID NOT DO)
Day 957 Mobility/Stretching (DID NOT DO)
Day 267 Flossing (All teeth)
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Good sleep. Definitely over carb flu, but pretty scattered today. Not too worried.