Day 1886
Day 1886 Record Keeping
Day 1858 Fixed Meditation (30 min = tantra, metta, selfing, vipassana)
Day 1732 Writing (5, 20 min Pomodoros, hard)
Day 1271 Exercise (DID NOT DO)
Day 1012 Mobility/Stretching (DID NOT DO
Day 322 Flossing (All teeth)
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Ok sleep. Great work. Getting back into the rhythm of things from being back on my road trip. Interesting to note the week lag time after getting back. Need to figure out a way to mitigate that, because it seems quite consistent.