Day 1995
Day 1995 Record Keeping
Day 1967 Fixed Meditation (Informal = metta, jhana)
Day 1841 Writing (15, 20 min Pomodoros , hard)
Day 1380 Exercise (DID NOT DO)
Day 1121 Mobility/Stretching (DID NOT DO)
Day 431 Flossing (All teeth)
Day 53 Planning
–
Ok sleep. Two hard deadlines.