The Science of Self-Help

EXPERIMENTS IN BEHAVIORAL SCIENCE AND PRODUCTIVITY

  • Home
  • About
  • Articles
  • Daily Log
  • Photography
  • Contact

Day 2036

September 26, 2019 by The Science of Self Help

Day 2036 Record Keeping
Day 2008 Fixed Meditation (informal = metta, gratitude, jhana)
Day 1882 Writing (9, 20 min Pomodoros)
Day 1421 Exercise (DID NOT DO)

Day 1162 Mobility/Stretching (DID NOT DO)
Day 472 Flossing (All teeth)
Day 167 Groceries
Day 94 Planning

–
Good sleep.

September 26, 2019 /The Science of Self Help
  • Newer
  • Older

Subscribe

Sign up with your email address to receive news and updates.

Thank you!