Day 2037
Day 2037 Record Keeping
Day 2009 Fixed Meditation (informal = metta, gratitude, jhana, tantra)
Day 1883 Writing (DID NOT DO)
Day 1422 Exercise (DID NOT DO)
Day 1163 Mobility/Stretching (DID NOT DO)
Day 473 Flossing (All teeth)
Day 95 Planning
–
Good sleep. Incredibly depressed. Went to a retreat for meditation.