The Science of Self-Help

EXPERIMENTS IN BEHAVIORAL SCIENCE AND PRODUCTIVITY

  • Home
  • About
  • Articles
  • Daily Log
  • Photography
  • Contact

Day 2419

October 13, 2020 by The Science of Self Help

Day 2419 Record Keeping
Day 2390 Fixed Meditation (an hour or so - tantra, vipassana)
Day 2264 Writing (11, 10 min Pomodoros)
Day 854 Flossing (DID NOT DO)
Day 476 Planning
Day 70 Rowing (DID NOT DO)

–
Good sleep.
MASSIVE depression. Spent a long time fighting through it with a lot of meditation and was incredibly exhausted.

October 13, 2020 /The Science of Self Help
  • Newer
  • Older

Subscribe

Sign up with your email address to receive news and updates.

Thank you!