The Science of Self-Help

EXPERIMENTS IN BEHAVIORAL SCIENCE AND PRODUCTIVITY

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Day 2420

October 14, 2020 by The Science of Self Help

Day 2420 Record Keeping
Day 2391 Fixed Meditation (DID NOT DO)
Day 2265 Writing (16, 10 min Pomodoros)
Day 855 Flossing (All teeth)
Day 477 Planning
Day 71 Rowing (17 row, 6x5 35lb one arm chest press, 17 row)

–
Bad sleep.
Not as depressed as yesterday but kind’ve down.

October 14, 2020 /The Science of Self Help
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