The Science of Self-Help

EXPERIMENTS IN BEHAVIORAL SCIENCE AND PRODUCTIVITY

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DAY 2421

October 15, 2020 by The Science of Self Help

Day 2421 Record Keeping
Day 2392 Fixed Meditation (DID NOT DO)
Day 2266 Writing (14, 10 min Pomodoros)
Day 856 Flossing (All teeth)
Day 478 Planning
Day 72 Rowing (17 row, 3x5 35lb one arm thrusters - utterly drained)

–
Ok sleep. Massively depressed.

October 15, 2020 /The Science of Self Help
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