Day 2422

Day 2422 Record Keeping
Day 2393 Fixed Meditation (DID NOT DO)
Day 2267 Writing (4, 10 min Pomodoros)
Day 857 Flossing (All teeth)
Day 479 Planning
Day 73 Rowing (walk, around the block, SRHI = 12)


Ok sleep.
Massively depressed, distracted, tired, frustrated. Started splicing in a new habit, walking. Tiny habit is jus talking around the block. It’s tied to the same trigger as my rowing habit - I’m not sure if that’s a good idea or not.