The Science of Self-Help

EXPERIMENTS IN BEHAVIORAL SCIENCE AND PRODUCTIVITY

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Day 2411

October 05, 2020 by The Science of Self Help

Day 2411 Record Keeping
Day 2382 Fixed Meditation (DID NOT DO)
Day 2256 Writing (11, 10 min Pomodoros)
Day 846 Flossing (All teeth)
Day 468 Planning
Day 62 Rowing (15 row, 6x5 35lb one arm presses, 15 row)
–
Good sleep.

October 05, 2020 /The Science of Self Help
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