The Science of Self-Help

EXPERIMENTS IN BEHAVIORAL SCIENCE AND PRODUCTIVITY

Day 2412

October 06, 2020 by The Science of Self Help

Day 2412 Record Keeping
Day 2383 Fixed Meditation (DID NOT DO)
Day 2257 Writing (14, 10 min Pomodoros)
Day 847 Flossing (DID NOT DO)
Day 469 Planning
Day 63 Rowing (DID NOT DO)
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Good sleep. Got incredibly depressed today. The meditation I had to do across the day wore me out completely. Also ended up losing a lot of work.