Day 2496

Day 2496 Record Keeping
Day 2467 Fixed Meditation (single pointed)
Day 2341 Writing (15, 10 min Pomodoro)
Day 931 Flossing (all teeth)
Day 553 Planning
Day 147 Exercise (Assault bike, HIIT = 3:20, 10s on/20s off, SRHI = 82)
Day 72 Mobilizing (10 in, foot work & hip stretch)
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Ok sleep.