Day 2209

Day 2209 Record Keeping
Day 2180 Fixed Meditation (informal = tantra, metta, samatha, vipassana, selfing, faster EFT, gratitude)
Day 2054 Writing (6, 10 min Pomodoros)
Day 1593 Exercise (45 min, walking)
Day 1334 Mobility/Stretching (15 min, foot work)
Day 644 Flossing (All teeth)
Day 266 Planning
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Good sleep