Day 2216

Day 2216 Record Keeping
Day 2187 Fixed Meditation (informal = tantra, metta, samatha, vipassana, selfing, faster EFT, gratitude)
Day 2061 Writing (14, 10 min Pomodoros)
Day 1600 Exercise (40 min, walking)
Day 1341 Mobility/Stretching (DID NOT DO)
Day 651 Flossing (All teeth)
Day 273 Planning
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Bad sleep.