Day 2217

Day 2217 Record Keeping
Day 2188 Fixed Meditation (informal = tantra, metta, samatha, vipassana, selfing, faster EFT, gratitude)
Day 2062 Writing (11, 10 min Pomodoros)
Day 1601 Exercise (DID NOT DO)
Day 1342 Mobility/Stretching (DID NOT DO)
Day 652 Flossing (All teeth)
Day 274 Planning
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Good sleep.