Day 2218

Day 2218 Record Keeping
Day 2189 Fixed Meditation (informal = tantra, metta, samatha, vipassana, selfing, faster EFT, gratitude)
Day 2063 Writing (9, 10 min Pomodoros)
Day 1602 Exercise (DID NOT DO)
Day 1343 Mobility/Stretching (DID NOT DO)
Day 653 Flossing (All teeth)
Day 275 Planning
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Ok sleep.