Day 2195
Day 2195 Record Keeping
Day 2166 Fixed Meditation (informal = tantra, metta)
Day 2040 Writing (5, 10 min Pomodoros)
Day 1579 Exercise (DID NOT DO)
Day 1320 Mobility/Stretching (DID NOT DO)
Day 630 Flossing (All teeth)
Day 252 Planning
–
Good sleep.