Day 2197

Day 2197 Record Keeping
Day 2168 Fixed Meditation (informal = tantra, metta, samatha)
Day 2042 Writing (11, 10 min Pomodoros)
Day 1581 Exercise (DID NOT DO)
Day 1322 Mobility/Stretching (DID NOT DO)
Day 632 Flossing (All teeth)
Day 254 Planning
–
Good sleep.