The Science of Self-Help

EXPERIMENTS IN BEHAVIORAL SCIENCE AND PRODUCTIVITY

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Day 2246

April 23, 2020 by The Science of Self Help

Day 2246 Record Keeping
Day 2217 Fixed Meditation (1 hour, Finder’s Course + informal practices)
Day 2091 Writing (8, 10 min Pomodoros)
Day 681 Flossing (All teeth)
Day 303 Planning
Day 196 Groceries
Day 4 Exercise (DID NOT DO, SRHI = 45)
Day 4 Mobilizing (DID NOT DO, SRHI = 37)
–
Ok sleep.

April 23, 2020 /The Science of Self Help
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