The Science of Self-Help

EXPERIMENTS IN BEHAVIORAL SCIENCE AND PRODUCTIVITY

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Day 2247

April 25, 2020 by The Science of Self Help

Day 2247 Record Keeping
Day 2218 Fixed Meditation (1 hour, Finder’s Course + informal practices)
Day 2092 Writing (16, 10 min Pomodoros)
Day 682 Flossing (All teeth)
Day 304 Planning
Day 5 Exercise (DID NOT DO, SRHI = 51)
Day 5 Mobilizing (DID NOT DO, SRHI = 50)
–
Ok sleep.

April 25, 2020 /The Science of Self Help
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