The Science of Self-Help

EXPERIMENTS IN BEHAVIORAL SCIENCE AND PRODUCTIVITY

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Day 2250

April 27, 2020 by The Science of Self Help

Day 2250 Record Keeping
Day 2221 Fixed Meditation (1 hour, Finder’s Course + informal practices)
Day 2095 Writing (6.5, 10 min Pomodoros)
Day 685 Flossing (All teeth)
Day 307 Planning
Day 8 Exercise (5 min, rowing, SRHI = 59)
Day 8 Mobilizing (DID NOT DO, SRHI = 44)
–
Ok sleep.

April 27, 2020 /The Science of Self Help
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